Ogbono soup

Ingredients: Assorted Meat and Fish (Beef, Shaki (cow tripe), Dry Fish, Stockfish) 2 handfuls Ogbono seeds 3 cooking spoons... Read More

Yam porridge

Ingredients: White yam (1kg) Habanero pepper 2 tablespoonful grounded crayfish Smoked fish, meat, chicken or your preferred choice (optional)... Read More

Palm oil rice

Ingredients: 3 cups of rice 1 Big Red Bell Pepper (Tatashe) 2 big ball of onion 2-3 Scotch Bonnet... Read More

Plantain frittata

Ingredients: 1.plantain(two big ones) 2.fresh fish(scubia) you can use sardines as well 3.Red and green bell peppers(tatashe) 4.Eggs(i used... Read More