Ogbono soup

Ingredients: Assorted Meat and Fish (Beef, Shaki (cow tripe), Dry Fish, Stockfish) 2 handfuls Ogbono seeds 3 cooking spoons... Read More

Catfish Banga soup

Ingredients: Catfish (any size of your choice). Pls note river catfish tastes better than pond. 1 large onion divided... Read More

Bitterleaf Soup (Ofe Onugbu)

Ingredients Washed and squeezed bitterleaf – A handful 10 small corms Cocoyam Red Palm Oil Assorted Beef: Includes best... Read More

Obe Ata Dindin (Buka Stew)

Ingredients: 10 whole tomatoes 2 large red bell peppers/tatashe 4 scotch bonnets/atarodo 100ml Palm oil 2 medium-sized onions 1... Read More

Appetizing efo-riro

Ingredients: 1.5 lb spinach leaves Fresh peppers (any amount if your choice) 2 scotch bonnet and 1 very small... Read More